An Affirmation of Self is an affirmation you do to help clean and treat the psychological, emotional, and spiritual wounds that result from your exposure to Toxic Socialization. Affirmations like this help you remove negative ideas about Self and facilitate “neurolinguistic” reprogramming, especially when combined with focussed Connection Practice and, if legal in your area, safe and guided connection supplementation.

 

I am powerful, I am healthy, I am beautiful.
I am worthy, I am connected, I am strong.

I am powerful, I am healthy, I am beautiful.
I am worthy, I am connected, I am strong.

I am powerful, I am healthy, I am beautiful.
I am worthy, I am connected, I am strong.

I am powerful, I am healthy, I am beautiful.
I am worthy, I am connected, I am strong.

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