As you gradually awaken, activate, and connect (i.e. ascend), you will find yourself more and more intolerant of anger, negativity, and the pissy attitudes of the people around you. You will reject drama and emotional/psychological chaos, and naturally, gravitate towards calm and peaceful environments. You may even find yourself cocooning more and more, i.e. just staying home in your safe places in order to avoid the toxicity of our advanced industrial societies.
Unfortunately, unless you are fortunate enough to be able to work from your home, you are going to have to go out. When you go out, you are going to find yourself swimming, from time to time, in the toxic muck of our technologically lopsided world. When that happens, and especially if you find yourself getting sucked down by the negativity, fear, and anger that surrounds you, try a cleansing visualization. A cleansing visualization helps you clear off the muck and the mud of any toxic environments you find yourself in.
Cleansing Visualization One
See your body covered with a thick coating of wet, gloppy, mud. This is the mud and dirt that is slopped on you as you work and live among those who flail in darkness, confusion, and despair. Don’t let this energetic negativity drag you down. Stand up tall and strong and visualize your hands scooping this gloppy mess off. Start at your head and work down to your toes, scrapping the glop with your hands, and wiping it off your body. As you do this, as you clean more of the putrid and disgusting glop from your body, you slowly begin to reveal a beautiful, white, glowing figure.
Undertake cleaning strokes from the top of your head to the tip of your toes. When you have finished scraping the muck off your body, all the glop is gone and you stand there strong, proud, and filled with the light of your own higher Self. Smile, release, and repeat as necessary.
As you scrape, take deep breathes. As you exhale, feel your tension, anger, and negativity dissipate away from your body. With each deep breath, your body relaxes more and more.