SAAR Affirmation

A SAAR Affirmation (See, Accept, be Accountable, be Responsible) is designed to encourage you to see the truth, accept the truth, be accountable for your role in the toxicity, take responsiblity, and atone–all important components of the LP Connection Framework. Repeated often, but don’t be afraid to stop if things get too be too much too handle.

Today I will see the toxicity that surrounds me,

Today I will accept that it is unhealthy and disconnecting.

Today I will be accountable for all my toxic actions.

Today I will take responsibility for the bad things I can change.

Affirmation of Self

An Affirmation of Self is an affirmation your power, ability, and mastery. It is a disenfectant for your psychic wounds, a salve against infection, and a tool to grow your confidence and power. You should use it daily, when you are on walks, before you go to sleep at night.

I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected (to Self). I am beautiful. I am strong.

I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected (to Self). I am beautiful. I am strong.

I am powerful. I am healthy. I am beautiful. I am strong.
I am worthy. I am connected (to Self). I am beautiful. I am strong.

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